Immersions

Sound Bath & Breath Work

Sink into stillness as vibration moves through the body. Using alchemy crystal singing bowls, chimes, gong, ocean drum, rain stick, handpan, kalimba, and frame drum, each sound bath is a full-body reset, calming the nervous system, quieting the mind, and returning you to your own rhythm. No experience necessary. Just arrive, find a comfortable position, and let the sound do the rest.

Guided breath as medicine. Rooted in ancestral practice, each session moves you through intentional breathing patterns designed to release tension, shift stagnant energy, and reconnect you to your body. Breath work meets you wherever you are, whether you're seeking calm, clarity, or release.

Botanical Nourishment

Elevate your immersion with this add-on experience.

Select this offering to complete your ritual with food and drink crafted as an extension of the experience itself, plant-based bites made by hand, paired with zero-proof elixirs designed to restore rather than deplete. Nourishment here isn't an afterthought. It's medicine, made edible.

Corporate Wellness

Bring immersive restoration to your team.

On-site wellness experiences designed for organizations ready to invest in rest & reset. Each booking pairs sound bath meditation with plant-based bites and zero-proof elixirs, creating a full-sensory reset your team won't forget.

Whether it's a wellness initiative, a client appreciation event, or a standalone team offsite, these immersions are built to fit your space and your goals.

Guided Ceremony

Ceremonial-grade cacao, prepared and offered with intention. Long used by ancestral cultures as a heart-opening plant medicine, cacao softens what's guarded and invites presence. Each ceremony is held in community, cacao, sound, and breath moving together to open space for reflection, release, and connection.

The Alchemist’s Table

Learn to cook, and eat, with intention. Through hands-on cooking demonstrations and plant-based nutrition education, I share the same botanical culinary practices that shape every immersion, teaching you how to bring root-to-ritual nourishment into your own kitchen. Whether it's a private lesson, a group demo, or a deeper dive into plant-based nutrition, this offering turns the plate itself into medicine.

Elevated Elixir Collection

Elevate your immersion with this add-on experience.

Select this offering to complete your ritual with a fresh-pressed and/or botanical decocted elixir, both infused with ethereal herbs, numbered and tuned to a frequency, crafted as ritual in a bottle. Rooted in the same root-to-ritual philosophy as every immersion, each elixir is designed to restore, ground, or awaken, depending on what your body is asking for. Zero-proof, plant-based, and made by hand.

Herbal Alchemy

An herbalist's offering: hand-selected botanicals, teas, and plant medicine woven into ritual. Rooted in Creole and Choctaw traditions passed down through generations of women in my family, this immersion invites you to slow down and receive the same plant wisdom that has sustained healers long before "wellness" had a name

Full Moon & New Moon Rituals

Held in rhythm with the lunar cycle, these ceremonies mark the two turning points of the month, release and renewal.

The Full Moon Ritual is an invitation to let go. Held under the fullest light of the month, sound, breath, and botanical medicine come together in ceremony to honor completion and illumination, and to release what no longer serves you. Born under a full moon myself, this is the ritual closest to my own root.

The New Moon Ritual is an invitation to begin. Quiet and introspective, this ceremony uses breath work, sound, and ritual to create space for intention-setting, planting what you're ready to grow.

Together, they form a monthly rhythm of release and renewal, a ritual practice you can return to again and again.